How to use Sonic Toothbrush and Water Flosser together at daily life

Maintaining good oral hygiene is essential to overall health, and having the right tools can make a world of difference. Electric toothbrushes and water flossers have revolutionized personal home oral cleaning habits, offering a more effective and efficient alternative to manual toothbrushes. In this how-to guide, we'll take a comprehensive look at how to use these advanced devices to optimize your oral care routine and ensure a healthy, sparkling smile.

Electric toothbrushes have grown in popularity in recent years for their ability to provide a thorough and powerful clean. Electric toothbrushes have oscillating or rotating heads that remove plaque and food debris more effectively than manual toothbrushes. Here's some guides on how to use an electric toothbrush for maximum benefit:

1. Choose the right brush head: Electric toothbrushes are available in a variety of brush heads, including different bristle types and sizes. Choose the one that suits your needs and preferences. Soft bristles are generally recommended to avoid damage to tooth enamel and gums.

2. Choice for toothpaste: Using fluoride toothpaste can strengthen teeth and prevent cavities.

3. Different cleaning modes: Power on the toothbrush and choose different cleaning modes. For example, choose the sensitive or gum care mode to suits your oral health requirements.

4. Suggestions of Brush teeth: Hold the brush head at a 45-degree angle to the gum line and let the bristles do the work. Gently move the brush head in a circular or back-and-forth motion, pausing in each quadrant of the mouth for about 30 seconds. Make sure to cover all surfaces of the teeth including front, back and chewing surfaces.

5. Rinse and clean: After brushing, rinse your mouth thoroughly with water and clean the brush head. Make sure to replace your brush heads every three to four months or as recommended by the manufacturer to maintain optimal cleaning performance.

While electric toothbrushes are good at removing plaque from the surface of your teeth, they may not be as effective between cleanings. This is where water flossers (also known as dental or dental flossers) come into play. Water flossing uses a pressurized stream of water to remove plaque and debris from hard-to-reach areas. Here's how to get the most out of water flossing: At the same time, water flossers can be applied to a wider range of scenarios, such as dining with friends when going out, regular office supplies, and carrying during travel. The use of dental floss provides 24-hour cleaning and care for the personal oral cavity

1. Fill the water tank: First, fill the water tank of the floss with warm water. You may have a habit of using antibacterial mouthwash. Here, it is recommended that, due to the short-term time effect required for the antibacterial and cleaning effects of mouthwash, the mouthwash should be used separately from the cleaned water flossers and the mouthwash should be rinsed first and then cleaned to achieve the best effect of oral hygiene and product cleaning.

2. ADJUSTABLE PRESSURE: Most water flossers have adjustable pressure settings. Start with the lowest pressure setting and gradually increase the pressure as needed. Be careful not to set it too high as this could cause discomfort or damage.

3. Place the floss: Leaning over the sink, place the floss tip in your mouth. Close your lips to prevent splashes, but not so tightly that water can escape.

4. Floss between teeth: Point the floss tip toward the gum line and start flossing between teeth, pausing for a few seconds between each tooth. Hold the tip at a 90-degree angle to maximize effectiveness. Make sure to floss the front and back of your teeth.

5. Clean the flosser: After flossing, empty the remaining water from the water reservoir and rinse the flosser thoroughly. Clean the tip to remove any debris for hygienic storage.

By incorporating an electric toothbrush and water flosser into your personal at-home oral cleaning routine, you can enhance your overall oral health. These devices provide a deep, comprehensive clean that may not be possible with manual brushing and flossing alone. Remember to visit your dentist regularly for professional checkups and practice good oral hygiene to keep your smile healthy and beautiful.